WELCOME

Rejuvenate your heart and mind with Renew Your Heart and Mind! We offer a range of therapies to help you cope with depression, anxiety, OCD, insomnia, and stress management, including psychotherapy, hypnotherapy, emotional freedom techniques, mindfulness, alpha stim, POLY redlight therapy, and sauna POD therapy. Take the first step to a healthier, happier you!

Services

Welcome to Renew Your Heart and Mind! We offer comprehensive, caring counseling and wellness services to individuals seeking emotional healing and physical care. Our center specializes in psychotherapy, hypnotherapy, emotional freedom technique (EFT), infrared light therapy, and spa-like sauna pod therapy to help you achieve wholeness of body and mind.

Experience the Power of Psychotherapy and Hypnotherapy.

At our counseling and wellness center, we offer a range of psychotherapy and hypnotherapy services to help you address issues such as weight loss, insomnia, depression, OCD, stress management, and overall wellness. Our experienced staff will work with you to customize a treatment plan tailored to your individual needs.

"Feel the Power of POLY Infrared Light Therapy for Total Wellness!"

POLY Infrared Light Therapy is an innovative wellness service providing a range of benefits on mental and physical health. It can be used to treat skin conditions, reduce pain, alleviate depression and anxiety, and promote overall health and wellness. This cutting-edge infrared therapy is a safe and non-invasive way to improve your wellbeing and quality of life.

"Experience the Ultimate Relaxation with Sauna POD"

Our Cocoon Sauna POD is a powerful tool for relaxation, weight loss, fitness, power naps, and improved mental health and wellness. It is designed to help manage stress and improve your overall mood. Enjoy the benefits of our Cocoon Sauna POD today!

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All About Therapy

Learn About Our Methods

At Renew Your Heart and Mind, our mission is to provide you with personalized counseling and holistic therapies that are tailored to meet your individual needs. By combining traditional therapy with holistic alternatives such as mindfulness, EFT, hypnosis, light therapy and more, we strive to give our clients the best possible experience and the tools they need to make positive changes in their lives. We also provide workshops and classes to support and encourage your emotional and mental wellbeing.